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Do you have a coffee tolerance?
A total of 379 volunteers underwent a caffeine study. The results found that overexposure causes users to develop a tolerance to caffeine’s uplifting effects.
If your body can render a strong cup of coffee useless, is it possible you could also build up a tolerance to cannabis? What about developing a CBD tolerance specifically?
To help you understand the ins and outs of using CBD products, we’ve created this short guide. In this article, we’ll review whether or not CBD is something your body can build a tolerance to. We’ll also explore what you should do to maximize your CBD experience as a new user.
Read on to learn the truth about CBD and your body.
Chemical Compounds in Cannabis
There are over 568 molecules that exist in cannabis plants. The abbreviation CBD stands for cannabidiol, and it’s one of the many chemical compounds found in cannabis plants.
Another cannabinoid you’ve heard of is THC. Unlike THC, CBD doesn’t have any psychoactive properties. As a result, you can enjoy using CBD without experiencing any intoxicating effects.
It’s also worth noting that CBD isn’t addictive or habit-forming. You can take CBD all day, every day, and stop suddenly, without any adverse side effects. However, if you decide to take CBD every day, does that mean you’d build up a tolerance? Not necessarily.
CBD vs THC
When it comes to cannabinoids like THC, it’s easy for your body to build up a tolerance. Why? The way THC interacts with your body is different than the way CBD interacts with your body. To fully understand, you’ll need to know what your body’s endocannabinoid system is all about.
What Is Your Endocannabinoid System?
As you endeavor to learn more about the holistic benefits of CBD, you’re going to come across research surrounding your endocannabinoid system or ECS. Your ECS helps regulate all sorts of bodily functions. For instance, your appetite, mood, and immune system responses all rely on your ECS to send out the necessary signals.
To send these signals, your body creates natural endocannabinoids that don’t have anything to do with cannabis. Since both CBD and THC are cannabinoids, they can influence your body’s ECS.
However, each cannabinoid has its unique way of communicating with your body. For instance, THC can bind to 2 important cannabinoid receptors called CB1 and CB2. Whereas, CBD on the other hand, doesn’t bind to the receptors. Instead, CBD gently influences the receptors, and it may also prevent the breakdown of naturally occurring endocannabinoids.
Building a THC Tolerance
Now that you understand a little bit more about how different cannabinoids interact with your ECS, let’s dive into the tolerance side of things. Remember how we mentioned that THC works by binding to your CB1 and CB2 receptors, but CBD doesn’t do any direct binding?
When THC binds to your CB receptors, it can send signals to your body to stop producing certain cannabinoids. Your body thinks the THC is taking the place of these endocannabinoids because of the way it binds to the receptors. In an attempt to avoid overactivity, your body will start to ramp down on production for the endocannabinoids that THC mimics.
Over time, your body will start producing less and less of the endocannabinoids that it expects THC to make up for. As a result, users wind up needing higher and higher doses of THC to produce the effects they’re looking for. Simply maintaining a state of normal can require a large dose of THC, instead of the small amount it uses to take.
In a way, the body becomes dependent on THC. The longer the dependency continues, the higher the tolerance can go. Eventually, it can become nearly impossible for users to get the effects their looking for, no matter how much THC they use.
Can You Build a CBD Tolerance?
Moving on, since CBD doesn’t bind to your CB1 and CB2 receptors, you don’t have to worry about building a CBD tolerance. Rather than depending on CBD to act as the chemical messages, it encourages the chemical messages to occur naturally. Activating chemical pathways throughout your body, CBD can help train your mind and body to heal itself.
For instance, let’s say your body was tense because you had a particularly stressful day. CBD isn’t going to produce serotonin or mimic it in the way that THC could.
Instead, CBD will help influence the way your body responds to the serotonin that’s already present in your system. As a result, CBD can help your mind and body calm down in the most natural way possible.
Lessens Effects of THC
Next, CBD also can discourage your CB1 and CB2 receptors from binding with THC. Oftentimes, people who want to enjoy a THC high that’s not too intense will opt for a healthy CBD to THC ratio.
It’s not uncommon for THC to produce feelings of anxiety or paranoia, even for the most experienced cannabis enthusiast. Thankfully, however, CBD can help lessen the effects of THC, making the high more enjoyable.
CBD to THC Ratios
When you purchase a cannabis product that contains THC, look at the label for ratio. The first number in the ratio is how much CBD the product contains, and the second number indicates the THC levels.
If you have a product with a 1:1 ratio, you’ll know there’s an equal amount of CBD and THC. Whereas a product with a 5:1 ratio would have significantly more CBD than THC.
New Types of THC
There are also exciting new products that use special forms of THC, such as delta-8 THC, combined with CBD. Similar to CBD, delta-8 THC doesn’t make users feel high or intoxicated, but it does deliver all sorts of health benefits. If you think you need a tolerance break from THC, you can check out this article from 3chi for a few helpful tips.
Should You Use THC and CBD?
Keep in mind that if you want to take cannabis products that contain CBD and THC, you’ll need to live somewhere marijuana’s legalized. If it’s only legalized medicinally, you’ll need to get a medical marijuana card, before you can make any purchases. Whereas if marijuana’s legal recreationally, you can freely buy cannabis products with high counts of both THC and CBD.
Working together, CBD and THC, offer your body an entourage effect. As a result, the 2 cannabinoids are a great replacement for harmful prescription medications. Of course, THC does produce intoxicating effects, so you’ll have to use the products you buy responsibly. If you’re looking for a cannabis product that you can use anytime, and anywhere, stick with CBD-only products.
Reverse CBD Oil Tolerance
Moving on, let’s talk about what a reverse tolerance to CBD looks like. Since the use of CBD is relatively new, there’s still a lot of studies that need to take place. For instance, some researchers claim you can build a tolerance to CBD, but it takes a long time.
On the other side of the equation, some researchers claim you can build a reverse tolerance to CBD. A reverse tolerance means that the longer you take CBD, the less you’ll need to get the effects you want.
The belief behind a reverse tolerance has to do with the way CBD can build up in your system. Having CBD build up in your system is a good thing. Over time, consistent use of CBD can help individuals who are suffering from deficiencies in their endocannabinoid system.
Keep a CBD Journal
To track whether or not you’re building a reverse tolerance to CBD, you’ll need to keep a CBD journal. In your journal, write down the day, time, and amount of CBD for each dose you take. Also, write a quick note to show how you’re feeling before you take each dose.
After about 30 minutes, jot down how you’re feeling, and repeat this process 1 hour after your dose. Keep your CBD journal for 2-3 months. After acquiring a few months of entries, start reviewing your entries.
Do you notice that you’re feeling the same effects while taking the same amount of CBD? Were you able to lower your doses over time, and still get the results you wanted? Since everyone’s CBD experience is unique, a journal is the safest way to judge your tolerance levels.
Why CBD Isn’t Working for You
Let’s say a few months go by, and you’re not getting the results you want from CBD. Perhaps you felt some of the effects at the beginning, but now you don’t even notice a difference after taking a dose of CBD.
When CBD isn’t getting the job done, it’s tempting to assume you’ve built up a tolerance. However, it’s much more likely you’re dealing with one of the many problems new CBD users run into.
Find the Right Supplier
Where are you buying your CBD products from? To get the best results, you have to source your CBD products from safe, and reputable suppliers. Quality CBD suppliers will have clean hemp sources that don’t contain any toxic metals or pesticides.
You can also rest at ease when you buy from a reputable dealer since their products are tested by a 3rd party lab. The 3rd party lab tests are a way for manufacturers to show consumers how wholesome their products are.
Best Consumption Method
Next, if CBD isn’t working, it could be the consumption method you’re choosing. You can find CBD products that come in a variety of forms. Whether you want vape oils, edibles, capsules, or topicals, there’s a CBD product out there you can try. However, not every consumption method works the best for the type of health issue you’re treating.
For instance, if you’re treating localized arthritic pain, a CBD topical will be more effective than a CBD capsule. A CBD capsule will have a lessened effect as it works to improve the health of your entire body. Whereas a CBD topical can have a bigger impact when you apply it directly to the painful area.
Perfect Your Dose
Let’s say you’ve found a reputable supplier and the best consumption method, but CBD still isn’t helping you. When you’re sure the CBD product you’re using is good, but the results aren’t, it may be time to increase your dose. You should never make a major jump when it comes to CBD dosing.
Instead, dose increases should be gradual, and occur over time. You can also look into buying a more potent CBD product. Users with chronic pain often find they need highly potent CBD products, accompanied by a large dose.
To avoid overdoing it, remember to keep your CBD journal. Gradually increase your dose over time, and write down how it affects your body.
Once you find the sweet spot, keep administering that dose consistently for a couple of months. After a couple of months, see if you’ve begun to build up a reverse tolerance. If you need less to get the same results, you’ll be able to save money on CBD in the long run.
Use CBD Confidently
After reading this article, it’s clear to see that you don’t have to worry about building up a CBD tolerance. Instead, the only real worry you should concern yourself with is the quality of your CBD products. Taking low-quality products, in the name of saving money, is never a good idea.
Instead, invest in your health today by looking for the best CBD products available online. Remember, quality vendors will be happy to post 3rd party lab reports so you can buy CBD with confidence! For more helpful tips, explore the rest of this site.