Mood disorder: Depression and Anxiety in Girls

It’s normal to feel sad, anxious, and depressed at times, but when these mood swings get enormous, it gets harder to control them. We all know it’s not strange for girls to laugh one moment and end up rolling tears the very next moment. There are times when girls in their adolescence and teenage years go through these mood fluctuations, but these mood disorders can sometimes emerge as a serious issue. Teens with a family history of mood disorders are more likely to get affected with mood disorders. Tough times, stress can push you towards magnifying your feeling of sadness or depression.

Hardships in life such as the divorce of parents, death in the family, financial issues, suspension of parents from work, addiction and behavior changes, etc., can lead to depression and anxiety in teens. It is difficult for girls to overcome this situation. These situations dramatize feelings of sadness, depression, and anxiety, and these situations are hard to overcome. Our blog contains information that every parent must have about mood disorders in girls.

Reasons behind mood disorders in girls

There are various reasons that gear up emotions within teen girls. Being familiar with those reasons in advance can help you manage your child better.

  • Hormonal changes: mood shifts during adolescence are entirely biological. These mood swings occur during puberty. Irritation, deep sadness, frustration, anxiety occurs as chemical change within the body.
  • Identity: a teen is very keen to develop his own identity, which is also a significant factor of mood swings in girls. It’s normal for teen girls to establish their thinking, goals, lifestyle, etc. These feelings might develop volatile behavior within them. The process can be frustrating for the girls, and they might experience severe mood swings.
  • Independence: seeking independence causes lots of emotions within the teen and adolescent girls. They might develop feelings of sadness, loneliness, and fear while feeling happy about their freedom. These emotions trigger various mood disorders within them.
  •  Stress: mood swings within girls can get affected due to various areas such as school, friends, family, social life, etc. These could be due to stress. Stress from school emerges due to difficulties to meet the challenges of school, concerns for college preparations, or being involved in several other activities.
  • Individualism: teen and adolescent girls often go through a phase where they think about their individuality. The questions relating to essence might turn up moods within them.
  • Premenstrual syndrome (PMS): PMS occurs in teens and girls one or two weeks before periods. These can result in bloating, fatigue, depression, and many other symptoms. The majority of girls experience PMS symptoms before their periods. These symptoms level out within a day or two after menstruation begins. These mood fluctuations affect mood and behaviors severely.

Symptoms for mood disorder in girls

Girls do not show or express symptoms as women; hence it’s difficult to spot signs within them. The reason behind this might be the inability within them to express their feelings. Girls might not have similar symptoms as adult women, and it entirely depends on what type of mood disorder they are going through. Here are some common symptoms:

  • Low self-confidence
  • The feeling of disappear and guilt
  • Suicidal feelings
  • Losing interest in things
  • Appetite and weight changes
  • Continuous physical issues
  • Decrease in energy and stamina
  • Running away from things and feel like running away from home
  • Problem on focusing and making the decision
  • Sleep issues
  • Troubles in the relationship, friends, and family
  • Low performance in school and college
  • Being constantly angry or hostile over little things
  • Obstreperous behaviors.

These feelings might have ups and downs from time to time, in mood disorder. These feelings could also end up in a period of time which could be a matter of concern. It’s our due advice to consult your child’s healthcare if she attempts or expresses any suicidal thoughts. Try not to leave her alone. These symptoms are much like other physiological issues. Get your child diagnosed ASAP if you observe these symptoms in your child.

Other complications with mood disorders that put your child at risk are:

  • Suicidal thoughts: this can include self-harm and self-poisoning. This is one of the most substantial risk factors among teens. These thoughts are the top 2nd factor for death under 25. These are commonly associated with depression, eating disorders, anxiety, and PTSD. These indicate a lack of overcoming skills to manage the condition.
  • Anxiety disorders: girls are more likely to develop these disorders as compared to boys. The reason behind this is the fact that girls develop more emotional perception as compared to boys. Teens who have been suffering from anxiety since childhood are more likely to build their lifestyle around the concern. This is why it is considered essential to treat these symptoms as early as possible. Common symptoms of anxiety include feeling fatigued, difficulty concentrating, irritation, sleeping difficulties, etc.
  • Depression disorders: studies have proven that girls show more symptoms of depression even after taking antidepressants. Symptoms for depression are: sad or empty mood, decreased energy, low appetite, weight loss, irritation, suicidal thoughts and attempts, loss of interest and pleasure. 

How are mood disorders diagnosed and treated in girls?

After thoroughly examining your child physically, your health care might ask you to diagnose a mood disorder. This involves a complete evaluation of your mental health. The health care would further talk to teachers and family members.

Symptoms for mood disorder in girls

The treatment of mood disorder entirely depends on the severity of your condition. Treatment might vary upon symptoms, age, general health, etc. the treatment might be one of the following:

  • Medications can be beneficial when combined with a counselor.
  • Family therapy: Family and friends play a vital role in recovering from these kinds of disorders  
  • School input: school administrations can be helpful to provide emotional and academic help through individualized educational plans.
  • Psychotherapy: This kind of treatment helps change the negative view of the patient about self and the environment. Here the patient learns to find ways to work complicated relationships. 


When you observe mood shifts getting worse, it’s your high time to seek a doctor. The doctor will help you identify the reason behind mood swings and help you out with ways to overcome these issues. Mood disorders can be treated. You just need to find ways to overcome these disorders to reduce the risk of your future. Making slight variations in your everyday life can help you improve your health.

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