Around one-third of Americans are unhappy with their smile. This is a sad statistic because smiling helps people connect and communicate their internal joy.
But millions would love to learn how to get a better smile and feel more confident in their appearance. It’s not vain or superficial as teeth and gum health is super important.
So, when improving a smile, what are your options? This guide lists the top ones so you can decide what route is best for you.
1. Good Dental Hygiene
One of the simplest (yet not the easiest!) ways to solve the problem of how to get a better smile is having good dental hygiene. Through lack of education and resources, many do not know what that entails.
Good dental hygiene includes:
- Brushing your teeth with a professional, electric toothbrush
- Brushing your teeth twice a day for at least two minutes
- Knowing how to brush your teeth
- Flossing at least once a day but twice is preferable
- Using mouthwash twice a day
- Using a tongue scraper
- Avoiding high sugar foods
- Seeing a dentist for regular checkups
If you do all these things, most people will have healthy teeth and healthy gums in no time. You may not need any further intervention to achieve that winning smile.
2. Teeth Whitening
If you are still not happy with your teeth, try teeth whitening. This process helps lessen the appearance of stains and removes yellowing so you can have a bright white smile.
You can do this at home with a DIY kit or you can book an appointment with a dental professional.
3. Braces
Have an overbite that makes you feel self-conscious or crooked teeth? One of the best ways how to get better teeth for you might be braces.
Your dentist can attach braces to your teeth so that, over a few months, they pressure your teeth into straightening out. Some braces, clear ones, in particular, are removable.
4. Dental Implants
Learning how to smile better and with more confidence is difficult when you have missing teeth. Dental implants, in this case, might be a good option. Your dentist can attach crowns on top of metal poles that fit inside the gum.
If you have several missing teeth, the next option after dental implants would be dentures. These can either be permanently fitted or removable.
5. Veneers
Veneers are popular with celebrities and younger people who want to achieve that Hollywood smile. Your dentist files down the real tooth so the porcelain or plastic veneer tooth can fit over the top.
With veneers, you can replace a few or all your teeth. Dental professionals can personalize the veneers so you can choose the exact end result you want.
How to Get a Better Smile in Five Steps
There are lots of options available to help you figure out how to get a better smile in a way that works for you. Some methods are time-consuming and cost more than others but you cannot put a price on a healthy, natural smile.
Browse our website for tons more health and beauty tips to improve your appearance and give you a confidence boost!