Did you know that by the age of sixty, 66% of men are bald or have a balding pattern? There are lots of ways in which men and women can lose their hair. Whatever is causing your hair loss, you’re likely looking for a way to restore it.

Take a look at the primary causes of hair loss and what you can do about it.

The Primary Causes of Hair Loss

1. Hereditary Loss

Also known as male pattern baldness or female pattern baldness, this is the most common hair loss condition in the world. This type of hair loss means you have inherited genes that cause hair loss and the hair to eventually stop growing.

Men usually notice a receding hairline or bald spot on the top of the head, to begin with. With women, it can start as hair thinning or a widening part. This usually begins after the age of 30 but the earlier you spot it, the more likely it can be successfully treated.

2. Alopecia Areata

Alopecia areata is a disease that causes balding. It attacks the immune system which in turn affects the way your hair grows. You can lose hair all over your body, including your head, ears, and nose.

In severe cases, some people have even lost their eyelashes and eyebrows. This can be treated and again, the sooner the better. For example, hair restoration at Ascension is a great way to stimulate growth in your hair follicles.

3. Cancer Treatment

Cancer treatments like chemotherapy and radiation can result in hair loss. Depending on your treatment, you may experience your hair starting to bald as soon as a few weeks after starting. The good news is, your hair will start to grow back once treatment is finished.

Your doctor may be able to prescribe medications that encourage regrowth or you can have your hair follicles stimulated. Wearing a cooling cap before and during treatment can also help to prevent some hair loss.

4. Stress

There are plenty of times in life when stress can seem overwhelming, both physically and emotionally. For example, when giving birth or losing a loved one. It’s during these times that you may notice yourself losing hair.

You may discover hair on your pillow or brush out more hair during your morning routine. The key to stopping this excessive shedding is to ease the stress. It can help to discuss your situation with a therapist or counselor, find distractions you enjoy, and take time for yourself.

Hair Loss and What to Do About It

Hair loss can leave you feeling depleted and self-conscious. It may cause your confidence to plummet and affect all areas of your life, from work to personal.

You don’t have to sit back and do anything. There are many ways you can encourage your hair to regrow and regain the confidence you have lost. Whether it’s lifestyle changes or cosmetic treatment, you do have options.

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