Easy Vegan Substitutes to Your Favorite Foods

Becoming vegan can be a long journey. For many people, it can be difficult to give up our favorite foods. Even if you’ve already started to love vegan food, there might still be a few things that you miss from the days before you went plant-based.

If you happen to be struggling to find some substitutes for all of your favorite non-vegan foods, you’re in luck. There are so many amazing alternatives that go a long way, and you might find that you don’t even miss any of your old non-vegan favorites. Here are a few substitutes that you can check out.

1.   Vegan Mac ‘n’ Cheese

Yes, even a dairy-based meal like macaroni and cheese can be made vegan. You can make it yourself with dairy-free ingredients or check out the grocery store. Even if you don’t find your absolute favorite right away, there are so many boxed options and recipes out there that you’re bound to find one you really like.

2.   Chia Seed Pudding

If you love a good pudding or fudgy dessert, you might be wondering how exactly you can replace that with a vegan version. Did you know that you can make pudding out of chia seeds? It’s actually quite easy, and there are plenty of recipes that you can personalize all over the internet. Try out different versions to see which one you like the best and enjoy this healthy plant-based dessert!

3.   Veggie Lasagna

If one of your favorite meals is a decadent, hearty lasagna, there is some good news for you. There are plenty of ways to make veggie lasagna with vegan cheese and all kinds of vegetables that taste fantastic. You might even find that you like it better than traditional lasagna based on the colorful flavor profile it has to offer.

4.   Tofu Scramble

If you’re interested in looking at what breakfast options are out there, you’ll be happy to learn that a tofu scramble is an excellent alternative to scrambled eggs. Tofu scrambles can offer the savory, filling experience of eggs to complete the perfect breakfast plate. You can even mix in veggies like mushrooms or peas for a little bit of extra flavor in addition to the seasonings that you use.

5.   Chickpea Salad

If you love the taste of tuna salad and egg salad, you can easily replace either one with chickpea salad. Although it isn’t exactly the same texture, it can be extremely satisfying as a replacement. Plus, chickpeas are a source of protein that can replace meat.

6.   Vegan Peanut Butter Cups

If you love peanut butter cups, there’s no rule saying you can’t have them as a vegan. Although some of the more classic or popular brands might not offer vegan options, there are plenty of candy companies that do make vegan peanut butter cups. However, if you’d rather go a bit more natural, you can make your own peanut butter cups at home.

Vegan Replacements

Some people might worry that vegan food can’t satisfy them as much as the foods they’re used to. However, after trying a plant-based lifestyle long enough, you’ll learn that there are so many satisfying and tasty vegan foods out there. Check out the plant-based aisle at the grocery store or explore creative ways to prepare vegan foods to find your new favorites.

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