What are lactation cookies?
Lactation cookies are a popular choice for new mothers in Singapore. They are easy to make and can be stored in the fridge for up to two weeks. They are a healthy snack option for nursing mothers and can help increase milk production.

Lactation cookies in Singapore are a popular way to help new mothers with breastfeeding. These cookies are made with ingredients that are said to help increase milk supply, such as oatmeal, flaxseed, and brewer’s yeast. While there is no scientific evidence to support these claims, many women say that lactation cookies have helped them to successfully breastfeed their babies.
What are the benefits of eating lactation cookies?
There are many benefits to eating lactation cookies while breastfeeding. The most obvious benefit is that it can help increase milk production. But there are other benefits as well, such as increasing the fat content of breast milk, helping to reduce engorgement, and providing a nutritious snack for both mother and baby.
Lactation cookies are made with ingredients that are known to help promote milk production, such as Brewer’s yeast, flaxseed meal, oatmeal, and almonds. Many recipes also include other ingredients that can help with nursing, such as ginger or fenugreek. Some mothers find that their supply increases within a few days of eating lactation cookies regularly.
In addition to increasing milk production, lactation cookies can also help to reduce engorgement. Engorgement is when the breasts become overly full of milk and can be painful. Eating lactation cookies can help to reduce the amount of milk in the breasts and ease the discomfort associated with engorgement.
There are several potential benefits of eating lactation cookies, even if they don’t actually help with milk production. For one, they can be a healthy snack option for new moms who are trying to eat well and stay nourished while breastfeeding. Lactation cookies are typically made with whole grain flour and contain other healthy ingredients like nuts and dried fruit. They can also be a good source of energy for new moms who may be sleep-deprived and struggling to get enough calories during the day.
Eating lactation cookies can be a fun way to bond with other new moms who are going through the same experience. Many women form supportive relationships with other breastfeeding moms and sharing lactation cookie recipes or swapping tips on how to increase milk production can be part of that bonding experience.
Lactation cookies are also a nutritious snack for both mother and baby. They provide essential nutrients like protein, healthy fats, vitamins, and minerals.

How do lactation cookies help nursing mothers?
Lactation cookies are a type of cookie that is often consumed by nursing mothers in order to help with lactation. The ingredients in these cookies are said to help promote milk production, and they often contain oats, flaxseed, brewer’s yeast, and fenugreek. While there is no scientific evidence to support the claim that lactation cookies help with milk production, many nursing mothers find them helpful and report increased milk production after consuming them. If you’re interested in trying lactation cookies, be sure to check with your healthcare provider first to make sure they are safe for you to eat.
Where can I buy lactation cookies in Singapore?
There are several places to buy lactation cookies in Singapore. The most popular place is probably the online store, Marian’s Lactation Boost. You can also find them at some local baby stores and even some health food stores.
There are a few places that sell them online, such as on Amazon or Ebay. You can also try looking for them at specialty stores that sell breastfeeding supplies.
If you’re feeling adventurous, you can even try making your own! There are many recipes available online, and it can be fun to experiment with different flavors. Whichever route you choose, make sure to enjoy those delicious lactation cookies!
Iskra Banović is our seasoned Editor-in-Chief at BlueFashion. She has been steering the website's content and editorial direction since 2013. With a rich background in fashion design, Iskra's expertise spans across fashion, interior design, beauty, lifestyle, travel, and culture.