• Home
  • Beauty & Skincare
    • Beauty Supply
    • Nails How-Tos and Tips
    • Natural Beauty 101
    • Quick Beauty Tips
    • Skin Care Advice & Products
  • Makeup
  • Hairstyle Tutorials
    • Women’s Hairstyles
    • Men’s Hair
  • Fashion & Style
    • Baby Clothes
    • Budget Style
    • Celebrity Style
    • DIY Fashion
    • Jeans and Denim
    • Men’s Fashion
    • Lingerie – A Style Guide
    • Personal Style
    • Plus-Size Fashion
  • Tattoos & Piercings
  • Lifestyle
    • Career Management Tips, Advice
    • Cultural Feature Stories
    • Education
    • Food & Drink
    • Health and Wellness
    • Homes and Interiors
    • Travel
    • Dating and Relationships
  • Shoes, Bags
  • Accessories
  • Jewelry
    • Diamonds Guide
    • Engagement Rings
    • Gemstones Buying Advice
    • Jewelry Advice & How To’s – Jewelry Tips
    • Jewelry Trends & News
  • More
    • Special Occasions
    • Fashion Blog
  • Contact
  • About
What's Hot

Uncovering the Magic of Regenera Activa: A Comprehensive Guide

April 1st, 2023

The Following are Six Valuable Advantages of Elevator Shoes

April 1st, 2023

The Hype Is Real: Logan Paul and KSI’s Prime Drink Is Now Available In Australia

March 31st, 2023
Facebook Instagram Pinterest
Blufashion – Best Beauty BlogBlufashion – Best Beauty Blog
  • CONTACT
  • ABOUT
SUBSCRIBE
  • Home
  • Beauty, Skincare & Hairstyles
    • Women’s Hairstyles
    • Men’s Hair
      • Care & Styling
      • Product Reviews
    • Hairstyle Tutorials
    • Skin Care Advice & Products
    • Natural Beauty
    • Beauty Tips
    • Beauty Supply
    • Makeup Tips & Tutorials
      • Body Basics
        • Face Fundamentals
    • Nails
    • Tattoos & Body Piercings
  • Fashion
    • Women’s Fashion
    • Men’s Fashion
    • Personal Style
    • Shopping Tips
    • Budget Style
    • Celebrity Style
    • DIY Fashion
    • Jeans & Denim
    • Plus-Size Fashion
    • Swimwear & Bikinis
    • Lingerie
    • Baby Clothes
  • Lifestyle
    • Food & Drink
    • Health & Wellness
    • Homes and Interiors
    • Travel
    • Career
    • Culture
    • Education
    • Finance
    • Tech
  • Shoes, Bags & Jewelry
    • Bags, Handbags and Purses
    • Jewelry
      • Engagement Rings
      • Antique Jewelry
      • Jewelry Tips
      • Jewelry Trends
      • Body Jewelry
      • Diamonds Guide
      • Gemstones Buying Advice
      • Earring – Shop for Earrings
      • Pearls
    • Accessories
    • Watches
    • Shoes
      • Women’s Shoes
      • Men’s Shoes
      • Kids & Baby Shoes
      • Shoe Styles
      • Online Shoes Stores
      • Shoe Repair, Care & Storage
  • More
    • Special Occasions
    • Tattoo
    • Eyeglasses and Sunglasses
    • Fashion Blog
    • Pet Care
    • Parenting
    • Dating and Relationships
Blufashion – Best Beauty BlogBlufashion – Best Beauty Blog
Home»Beauty, Skincare & Hairstyles»Skin Care Advice & Products»6 Habits That Are Ruining Your Skin
Skin Care Advice & Products

6 Habits That Are Ruining Your Skin

Iskra BanovićBy Iskra BanovićJune 11th, 2018Updated:September 5th, 2022No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Telegram Email
Share
Facebook Twitter LinkedIn Pinterest Email

We all know that a daily skin-care regimen can make a huge impact on the health of our skin. But when it comes to skin health, it’s important to remember that our skin is our body’s largest organ. Many of the habits we do on a daily basis can affect our skin’s health—even if that habit has nothing to do with our skin!

daily skin care habits
6 Daily Habits that are Ruining Your Skin.

There are actually a few daily habits that have detrimental effects on our skin. If you want flawless skin, make sure your habits aren’t silently undermining you! Here are 6 habits that could be ruining your skin.

Smoking

There is no excuse for not knowing this by now, but smoking has absolutely no benefits whatsoever. (Duh!) However, many people still make this lifestyle choice every day and are consequently severely damaging their skin.

Smoking is one of the most significant ways to get wrinkles-lots and lots of wrinkles. It doesn’t matter how many anti-aging creams you use; if you smoke, you are going to get more wrinkles than if you didn’t smoke, period. Smoking, even socially, can cause premature aging.

Not Wearing Sunglasses

Sunglasses aren’t just for sunny days! Grab them even when the clouds are out – in the long run, it is what’s best for your skin (and eyes)! Sunglasses protects your eyes and the skin around them from UV rays, which can even penetrate through cloud cover, damaging your skin on sunny and overcast days alike. Wearing sunglasses will also prevent you from squinting. Squinting causes premature wrinkles and crows feet to form around the eyes. Get a good pair of trendy sunglasses that say 100% UV protection on them and wear them!

Not Drinking Enough Water

Water is necessary for a healthy body and not getting enough can leave you dehydrated, which can affect many parts of your well-being.

Drinking enough water keeps you hydrated and feeling healthy, but you will also look healthier. Adequate water consumption helps keep the skin plump and youthful, as well as healthy because it flushes away all of the toxins we consume on a daily basis. Did you see this article with before and after pictures showing how much one month of regular water consumption changed this woman’s skin? Drink up!

Not Wearing Sunscreen

SPF is absolutely essential for healthy skin. You need to wear SPF every day—it doesn’t matter if you get your SPF from your moisturizer, a foundation or BB cream, or from a separate sunscreen. You need it on sunny days, cloudy days, and every day in between. Exposure to the sun’s rays, much like exposure to cigarette smoke, causes premature aging and wrinkles. You can also get sunspots, which can be hard to fade. Choose a foundation or BB cream with an SPF of at least 30. Don’t forget to protect the skin on your lips too with an SPF lip balm! But one of the most crucial things to remember is that you have to reapply every two hours. One dose in the morning won’t cut it all day. (I never burn – do I still need sunscreen?)

Eating Too Much Sugar

We all know that sugar damages collagen and other cells that help keep skin looking young and healthy. A diet rich in sugar is really bad for your body as well. It’s fine to enjoy some sugar in moderation, but resist that urge for late-night sugary snacks and drinks. Cut out the sugar if you can and eat more fruits and vegetables. This will keep your skin healthy and young, as well as your body.

Excessive or Routine Drinking

Alcohol is fine when consumed in moderation, however, drinking too much of it is bad for your body and your skin. Drinking alcohol dehydrates the skin, and like anything that is dehydrated, wrinkles, and fine lines are more prominent. People who drink are more likely to suffer from red skin due to the blood vessels enlarging. Wrinkles and red skin? Not worth the nightly glass of wine! Limit yourself to drinking only socially, and your skin will definitely thank you!

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
Iskra Banović
Iskra Banović
  • Website
  • Facebook
  • Pinterest
  • Instagram

Hello out there to all you fashion-hungry Blufashion.com readers! My name is Iskra Banovic, and I'm a fashion writer. As the fashion expert for www.blufashion.com, I wish to bring a creative, informative, and inspiring aspect to the fashion content you have come to trust.

More Great Posts:

Skin Health: How To Improve Your Complexion When Cleansing Doesn’t Work

Things You Probably Didn’t Know About Skincare

10 Foods That Can Help Your Skin Glow

The Ultimate Body Skincare Routine

What Exactly Is a Skincare Booster?

This Expert Goes All In On The Importance of Proper Sun Care

Add A Comment

Leave A Reply Cancel Reply

Latest Articles

Uncovering the Magic of Regenera Activa: A Comprehensive Guide

April 1st, 2023

The Following are Six Valuable Advantages of Elevator Shoes

April 1st, 2023

The Hype Is Real: Logan Paul and KSI’s Prime Drink Is Now Available In Australia

March 31st, 2023

A Great Road Trip is About Being a Great Driver, Here’s How to Be One!

March 31st, 2023
  • Facebook
  • Pinterest
  • Instagram
  • YouTube
Don't Miss

Semi Precious Stones Chart

We attempted to compile a comprehensive list and chart of semi precious stones. We personally…

How to Make The Mother of all DIY Face Peels

August 27th, 2018

5 Tips to Increase Jewelry Store Sales

October 23rd, 2022

LoweLew Review – High Quality Designer Replica Handbags

April 18th, 2020
Pinterest Instagram YouTube LinkedIn Facebook
  • About
  • Contact
  • Press
  • Team
  • Disclaimer
  • TOS
  • Privacy Policy
  • Ethics Policy
  • Affiliate Disclosure
© 2023 Blufashion - Best Beauty Blog.

Type above and press Enter to search. Press Esc to cancel.