Transitioning to cooler fall temperatures from warm summer weather can be tough on your body in many different ways. The humidity is suddenly gone, and that can wreak havoc on your skin. While the changing weather may be refreshing overall, it can also mean dry, cracked, or flaky skin. No matter your skin type, you may experience less-than-desirable skin changes as the weather turns cold. With that in mind, your routine can’t stay the same; explore a few tips for transitioning to your cold-weather skincare routine.
Use a Hydrating Cleanser
Cleansing is the most essential part of your skincare routine, but your cleansing product shouldn’t stay the same all year. If you typically use a foaming or other heavy-duty cleanser, consider switching it for something hydrating and cream-based. Because the colder, less humid air can dry out your skin, you may need extra hydration to maintain beautiful, glowing skin throughout the colder months.
Take Cooler, Shorter Showers
Hot, steaming showers might seem like a great way to warm up from the cold temperatures, but repeatedly using hot water on your skin for extended periods will damage your skin’s barrier. Essentially, taking long, hot showers is a surefire way to strip your skin of its natural oils, which may leave you with dry, red, and itchy skin. Instead, you should take shorter, cooler showers to preserve your skin’s health—especially in the fall and winter.
Switch to a Heavier Moisturizer
No matter your unique skin type, you may need to swap your summer moisturizer for something heavier. Because cooler temperatures often come with drier air, your skin isn’t getting as much environmental moisture. Therefore, you should supplement with a higher-hydration moisturizer. Typically, cream-based products are the best options for fall and winter skincare.
Don’t Ditch Your Sunscreen
Although the sun may not make as many appearances now that the season has changed, that doesn’t mean you don’t have to wear sunscreen. Believe it or not, UV rays can still damage your skin in the fall and winter months. Aside from protecting you from the sun, sunscreen can help improve your acne and overall skin quality if you’re diligent about applying it daily. Even if you don’t think you need it, don’t skip your sunscreen.
After learning a few tips for transitioning to your cold-weather skincare routine, you’re ready to combat the cold temperatures that are here to stay for a while. Maintaining your skin health should be on your top priority list this season.
Dianne Pajo is a writer based out of the Chicagoland area with a passion for music, combat sports, and animals. She enjoys competing in amateur boxing and kickboxing, but in her other leisure time, you can find her performing music around the city. She is also a dog mom of 2.