If you’re having sweating problems inside your work boots, there’s no cause for concern. As it’s natural your feet will sweat in a concealed place.
However, that doesn’t mean you have to bear with it. Especially in case of excessive foot sweating because it’s not natural. Having sweaty feet is both irritation and frustration while working.
So naturally, you wish to make your feet from sweating, right? But to tell you the truth, you can’t, however, you can reduce the sweating, which will help you wear the work boots with more comfort. But the question is how right?
Don’t worry we’ve got that part covered. Because in the following segments we’re about to show you 10 effective ways that’ll surely help you reduce your foot sweat if not stop it for good.
So without further ado, let’s get started.
Why Do Your Feet Sweat In Work Boots?
Indeed sweaty feet are natural in your work boots, it’s not just for work boot users, but casual footwear users too. However, as we mentioned excessive sweat isn’t.
As in excessive sweaty feet, there’re a few factors involved such as working environment, foot condition, and hyperhidrosis. Let’s dig into these factors to find out more:
Working In Hot Environments
As you very well know this your work environment isn’t always suitable, rather it’s harsh and dangerous. Having said that, the work environment is a big factor that involves sweating your feet, especially in hot weather.
You’re aware by now that sweaty feet inside your work boots are natural, but sometimes it’s probably because of your foot condition, that’s caused by athlete’s foot and even from work anxiety.
Another reason behind your feet sweating in your work boots is because of hyperhidrosis. In such cases, your body’s sweat glands start producing excessive sweat from your body, no matter the condition you’re in.
Note- although a simple solution for your sweaty feet is getting work boots for sweaty feet. However, you should consult a doctor if you sweat.
How Do Feet Sweating Effect You?
You must have wondered why your body starts to sweat now and then, right? And we’ve already mentioned it’s natural. Now let us tell you why?
Well, whenever your body’s internal system gets warmed up from working out or any other physical activity, your body naturally starts reducing the heat through your sweat glands in the form of sweat.
However, your feet sweat because of staying in a concealed manner for too long like wearing your work boots, which does affect your feet in several ways.
Let’s have a look at those effects, shall we?
If you have been using the work boots for a while, your family or friends must have complained about your foot odor, right? This odor is caused by sweaty feet. It doesn’t mean sweat is causing your feet to smell, it’s because your feet sweat and stay in a confined manner for long, the bacteria tend to grow and thus cause your feet to produce a bad odor.
The athlete is a very common effect of your sweaty feet, as it is caused by a wet and moisturized environment. And your sweaty feet fall in that order. It starts with itchy feet and then turns your skin red and produces dry cracks upon your feet. Untreated for long can cause severe damage to your feet.
Beautiful toenails are the crown jewels of your feet, and no one wants to damage them. Toenail fungus can severely damage your feet, which is caused by your sweaty feet. Although initially the toenail fungus isn’t that severe but left untreated will do much more damage.
10 Ways To Stop Feet Sweating In Work Boots
Now that we’re done with the causes and effects of having sweaty feet. Let’s discuss how you can stop them, you’re here to find that out after all, right
In the following segment, we’ve prepared 10 methods for your feet to stop sweating inside the work boot. To stop your feet from sweating you need to stick with us until the very end.
Keep Your Feet Clean
Keeping your feet clean and dry is a key factor to keep your feet from sweating while wearing the work boot. It might not sound like much but, it has its perks. If you need to wear the workboots regularly, you should in fact make it your daily habit.
As you scrub your feet daily with an antibacterial soap with warm water. It prevents the bacteria from piling up on your feet and keeps your feet clean and fresh while wearing the work boot. Thus, preventing your feet from excessive sweat.
Buys A Weather-friendly and Breathable Work Boots
Wearing the wrong work boots is a major cause of your feet sweating. Wearing boots that don’t fit well and don’t have room for your feet to breathe can cause your feet to sweat.
So you should try getting a weather-friendly work boot that’s the right fit for your feet. When choosing a work boot look for breathability along with safety and the right fit. As you have to wear these boots for a long period.
Use Absorbent Insoles
It’s natural to sweat and swell in a hot concealed place. And wearing a work boot is one of them, and you can’t protest against your feet’s nature, right? All you can do is be prepared.
Prepare your feet to withstand the sweat and can get absorbent insoles. The absorbent insoles are designed to absorb internal moisture including your feet’s sweat. So keeping it will help you keep your feet clean and dry as much as possible.
Use Absorbent Socks
You know wearing socks is crucial while wearing your work boots. While it’s true that socks are a good way to protect your feet, do you know that using socks that include synthetic fiber is a big reason why your feet start to sweat?
Because you’re already wearing the work boot that’s heavily fortified to protect your feet, which leads to having your feet in a concealed manner. If you add synthetic socks then your feet won’t have any room to breathe. So wearing absorbent cotton socks is a good way to stop your feet from sweating.
Keep Your Work Boots clean & Dry
You need to wear the workboots to complete tasks in a dirty and harsh environment, and it’s no wonder the boots will get dirty after every use. Keeping those work boots clean and dry is a key factor in preventing your feet from sweating.
Keeping the work boots clean will allow you to keep the bacteria from piling up inside your boots. And use a boot dryer to keep the work boot dry, which will help prevent your feet from sweating.
Use Foot Powder
Foot powder helps your feet dry and stops your feet from even while wearing the workboots. Before you wear the work boots apply the foot powder directly over your feet.
It will help keep your feet dry throughout the day. Remember to rub the powder in between the toes. Even better if you use the foot powder that contains antibacterial properties, which has better absorbent capabilities.
The antiperspirant spray is an alternative method of preventing your feet from sweating. These sprays contain antibacterial properties that help prevent your feet from sweating and swelling.
Drink Lots Of Water
Many people who are suffering from foot sweating problems think that drinking water will make their feet sweat even more. But in all honesty, it’s not true, rather it’s the complete opposite.
As we mentioned earlier your body produces sweat to keep your internal body cool, and drinking plenty of water can help you do just that, thus preventing your feet from sweating.
Maintain A Healthy Weight
Our research on foot sweating while wearing work boots shows that people who are overweight tend to sweat more than regular weighted people. Because the body mass takes a longer time to cool down and make your sweat glands sweat more. So staying in shape is a good way to keep your feet from sweating too much.
Rest Your Feet
Besides all the reasons and methods this is by far one of the easiest ways to prevent your feet from sweating and that gives your feet proper rest every chance you get. Doing so not only keeps the sweating to a minimum but also your feet get re-energized after a short rest.
These methods mentioned in the earlier segment will surely help reduce if not prevent your feet from sweating while wearing the work boot. Remember that your body will naturally produce sweats while conducting your day-to-day activity. And if it’s not excessive sweating you need not concern yourself.
If you have an excessive sweat problem you should consult a doctor before taking any action. Otherwise, you’ll do more harm than good.
Be safe and make wise decisions where your health is concerned.